My approach to counselling
I'm an integrative counsellor and psychotherapist which means I work using theories from several fields of psychotherapy including psychodynamic, person-centred, gestalt and transactional analysis theories. My model of working is varied and flexible, and I sometimes use creative activities to support exploration.
I will work with you as an individual, taking into account your own specific experiences and personal needs. For me, the relationship between counsellor and client is central to our work together and so I will offer a warm and empathetic space where we can build trust and work collaboratively.
I am not the expert of anyone else's experience and so my aim is to use my training and experience to support you in your goals for counselling, and consequently for your own life.
You can read more about my background and qualifications in the next section.